Essential Skills in Volleyball

While playing the game of volleyball primarily aims to bring back the ball to your opponent’s court, there are some skills involved to effectively deliver and score a point. Before you start practicing them, I highly suggest you consider investing in the best mens volleyball shoes to be secure and safe.

volleyball-skills

Let us start with the Serve. Before the start of any play ball, the serving player will go the outer line called as the service area where he will toss and hit the ball going to the opponent’s area. Serving the ball has different styles. Considered as the easiest way to serve, the underhand allows the player to hit the ball using the wrist. A skyball serve is a specific type of underhand serve where the ball travels in a loop and comes down almost in a straight line. The topspin is an overhand serve where the player tosses the ball high and hits it with the wrist span giving it a spin. A jump serve is a type of overhand serve where the ball is tossed up high and the player makes a perfectly timed approach to hit the ball while jumping. Jump serve is the most popular type of serve especially in tournaments where it gives the most impact to the receiving player. If the serve lands directly inside the opponent’s court or goes outside after being touch by the opponent, then that serve is considered as a service ace.

Termed as the reception, the pass is the way a receiving team handles the opponent’s serve or any form of attack. A proper pass does not just include handling the ball while preventing it from touching the ground, it also makes sure that the ball is directed to the setter in preparation for an attack or spike. Passing involves and underarm pass or a bump where the ball touches the internal part of the joined forearms.

After a successful pass, the set comes in. Usually made as a second contact with the ball, the primary aim for a set is to place the ball in the air in such a way that it can be hit by a desired spot of the attacker or spiker. Since there may be one or more spikers available for an attack to include the back-row spikers, the setter will have the decision where he wants to position and gives the ball to a specific spiker. But this is not always the case. There are some setters that aims the ball directly to the opponent’s court specially for a vacant or unmanned space. This technique is called a dump.

Known as the spike, an attack is often the third and last contact before the ball goes over the net going to the opponent’s court. The main objective of the spike is to hit the ball hard making a direct land on the opponent’s court. Often, if a spike is executed well, it is often hard to be defended. During the spike, an attacking player makes a series of steps then jumps while swinging his arms for a hard hit to the ball. When an attack is not defended, or returned by the opponent, then it is called a kill where a point is awarded to the attacking team.

As a preparation for an opponent’s attack, a block is usually made by the defending team to stop or alter an opponent’s attack. An offensive block is aimed to completely stop an attack while the ball stays at the attacking team. A defensive block, also called as the soft block, is aimed to minimize the impact of a solid spike making it easier to perform the pass.

In cases of a dump or when a spike was not blocked, the dig comes in where it prevents the ball from touching the ground. A dig is similar to a pass, but it only differs on its flexibility and reflex. A perfect example of this is a dive where a player leaps in a forward movement in an attempt to save a ball from hitting the ground, otherwise a score is awarded to the opponent. A dive or any sudden attempt to save a ball is followed by a roll to prevent the player from possible injuries.

In a tournament or international competition, mastery of all the skills is not just the important aspect but teamwork still remains to be most effective formula in winning a game.


Benefits of Movie Streaming Online

Going home from a tiring day from school or work? Then you might need a bit of a destressing session! But how exactly can you relieve stress? You can opt to go to your local fast food joint and eat your heart out, or you can just splurge all your money on shopping as therapy. But instead of wasting your money on unnecessary things, or hurting your waistline, you can also find some cheaper alternatives, such as curling up in your bed while watching your favorite movies! It’s known as one of the best stress relievers that have you express yourself in no way shopping or eating can. What’s great about watching movies is that through the use of technology and your smartphone, you are now able to stream all your favorite movie from the Internet! But what makes streaming movies better? We show you the benefits of online streaming!

movie-streaming-online

Benefits of Movie Streaming Online

Think that streaming online is slow and low quality? Well, think again! Here are some of the benefits you are able to get out of streaming your favorite shows from the Internet:

– Streaming requires NO payment whatsoever unless you choose to subscribe to a website or program. There are tons of websites and apps that offer free movie streaming services for your benefit!

– You are able to stream movies anytime and anywhere, so long as you have the Internet. There is movie box apk for Android that can save your watched movies as well for offline watching!

– You can watch on your own time without having to wait for the schedule to appear, nor will you need to pay for an expensive cinema ticket. Like mentioned, you can simply curl up in bed and watch your shows on your phone!

– You will be waiting when streaming your movies, but that isn’t a hassle, especially if you have the proper Internet connection. Plus, you’ve got a whole collection to choose from. You won’t need to wait for your favorite movie to appear on your television network or the movies, because you can simply search it and begin watching!

in Conclusion

With all these benefits of online streaming, you’ll want to take advantage of it as well! Luckily, you’ll be able to find tons of great apps that offer movie streaming on your smartphone or PC. One of the most popular and recommended ones would be Moviebox, as it’s a free app that holds a vast collection of shows and features you can take advantage of. All you need is the proper Internet connection and phone, and you’re good to go! So what are you waiting for? Get the app (moviebox download) today and start that much-needed movie marathon to lessen your stress and have you feeling great!


Dash Cams, Why Bother?

Why You Should Fit Your Fleet with Dash Cams

Dashboard cameras are useful to have your personal car in the uk these days, but can sometimes prove tricky finding the best dash cam uk. However, it is even more useful if you own a fleet of vehicles. It offers the following benefits:

  • While you try your best to hire the most qualified and experienced drivers, you are bound to make a bad hiring decision some time or another. Dashboard cameras can help you identify and appraise your drivers. You can have a look at the footage from some vehicles every day to see if your drivers are driving safely and are following the traffic rules. These surprise audits are likely to keep your drivers honest and quench any desires of rash driving which and ultimately giving your business a bad name. Since the dash cam records everything you can examine the driver behavior minutely.

Van Fleet

  • In case of an unfortunate event of an accident involving your vehicles, the video captured by the camera can be furnished as a proof to get your insurance claims and hence mitigate your losses. The insurer is much more likely to accept your claim if it is supplemented with a video proof. If you have a big enough fleet, you expect minor mishaps to happen regularly and having dash cams is definitely a smart business decision.
  • Since many dash cams today come fitted with inbuilt GPS systems you can use the dash cam data in all the ways in which you can use data from your GPS systems. Since it’s a two in one integrated system, it also brings is cost effectiveness. The GPS data can be used to locate your vehicles, look at the routes followed by them and monitor the speed at which your vehicles are being driven. Further, you do not now have to depend solely on your driver to address customer queries. You can look up the vehicle real time and give an estimate of the time of arrival/delivery to inquisitive customers hence improve customer satisfaction.
  • You can use the footage collected from your dash cams as material to train your new drivers and showcase the perils of rash driving. A video of something that has happened to a vehicle close to them is likely to resonate better with people.
  • Dashboard cameras also serve as security cameras when your vehicle is parked. They record all activity around them and store the videos which show impact and motion.
  • Your employees/drivers can have a good laugh over funny incidents that they happened to witness on the road. They can also share the funny license plates that they might have witnessed. In fact, if you start collecting, you can have your own collection of funniest videos in no time.

Inwards facing taxi cameras improve the safety of your drivers and protect them from unfriendly passengers that they might have to give a ride to. You can also help the law enforcement agencies if one of the passengers happens to be someone so dear to them that they want to have him caught.